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Pivot - Your guide to building healthier habits

Change isn’t easy, breaking long-lasting habits is even harder. Pivot will be your guide as you navigate the stress triggers impacting your life, identify negative routines or habits, and explore healthier coping strategies. Change takes time and patience. To succeed in change, support is key. Pivot is here to be that support.

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Pivot meets you where you're at

Choose the path most authentic to your hopes, goals, and unique timeline, empowering you to gain a better understanding of your habits.

Pick your journey

Create a plan based on your needs and desires, at your pace. Use the mobile app to set goals which can be adjusted at any point in time.

Build skills and motivation

Learn how your habits impact your life. Leverage your Pivot coach or the community for insights, building new skills as you go.

Practice

Quit for an hour, 90 minutes, or even a day before taking on a bigger commitment. Your assigned coach will provide support and tips to improve success.

Guided support

Pivot provides the support you need to develop strategies that align with your stressors, goals, and expectations. You’re in the driver's seat, and we’re here to guide you along the way.

Track progress

You don’t have to make major changes overnight. Simple actions add up to create something amazing! Pivot provides numerous ways to track and manage your progress every step of the way. This will help you maintain motivation.

75%

Members find motivation increases 75% with use of the Breath Sensor

24/7

Work toward your goals at your own pace, whenever works for you and your schedule

1:1

Get 1:1 support and guidance from your personal board-certified health coach

ORGANIZATIONS TRUST PIVOT
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Success on your own terms

Effectively combining digital technology and behavioral science, Pivot members receive help at any stage of their journey.

You already have an amazing set of strengths, skills, and talents, and we’re here to help you strengthen them. You’re in control, and we’ll be there for you every step of the way.

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It's time to make a change
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Real-world success stories

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Right pointing arrow icon illustration

After trying to quit many, many times, this was easy and I didn't realize I was just not thinking about lighting one up. After my quit date, I began to think of myself as a non-smoker and two weeks later am living as one.

Sherry

I have been smoke free for longer now than I ever thought possible. Take a leap of faith and try it.

Tyler

I have much less anxiety and stress. I am not trying to figure out how to buy more cig[arette]s when I have no money.

Sarah

It helped more than me –– it helped me and my significant other quit. It's awesome that it helped us both.

Peggy

It has really helped my ability to concentrate on my job because I’m not always thinking about smoking.

Christy

I love my new enhanced senses of smell/taste. I love not always feeling like I need to stop what I’m doing to go smoke. I truly love not spending all that money every day!

John

I was so moved by my first breath sample that it motivated me to quit smoking. This thing sold itself right there.

Robert

Quitting smoking is hard to do on your own. Having all of that support is so helpful.

Megan

Pivot isn't like any other program I have tried. They are not here to force you or guilt you into quitting. They are here to support you with the goals you set for yourself.

Mari

My employer and coworkers were more at ease knowing I wasn’t going to walk away every couple of hours to smoke. They seemed to depend on me more which led to mutual respect and trust in the workplace.

Anonymous

A few weeks after quitting I realized that I was actually more relaxed and at ease. It occurred to me that smoking actually intensified my stress levels instead of helping.

Joe

Real-world success stories

After trying to quit many, many times, this was easy and I didn't realize I was just not thinking about lighting one up. After my quit date, I began to think of myself as a non-smoker and two weeks later am living as one.

Sherry

I have been smoke free for longer now than I ever thought possible. Take a leap of faith and try it.

Tyler

I have much less anxiety and stress. I am not trying to figure out how to buy more cig[arette]s when I have no money.

Sarah

Blogs for Individuals

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Right pointing arrow icon illustration
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Coach Corner
Quitting “Cold Turkey” is a Myth: Why That’s Good News
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Tobacco and Disease: Conditions Caused by Smoking
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Cancer-Free? Quit Tobacco Anyway
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Build Resilience While Quitting or Reducing Tobacco
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The Secret to Creating Lasting Change is Closer Than You Think
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Is It Ever “Too Late” to Quit Smoking During Pregnancy?
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Does Nicotine Impact Male Health? What You Should Know
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Smoking
Smoking Cessation
Is The Great American Smokeout A Good Time For You to Quit?
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Smoking with Type 2 Diabetes: Adding Fuel to the Fire
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Individuals
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Discover The Link Between Smoking and Your Immune System
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