Resilience is the ability to change reactions and thought processes in the face of life’s daily challenges. Or, simply, to flex. Pivot Flex health coaches use a variety of evidence-based techniques to activate members' inner strengths, empowering them to make sustained behavior changes. At each step, the program draws from the best learnings in cognitive-behavioral therapy, positive psychology, and mindfulness-based approaches.
Members connect with their coach through our private in-app chat. Coaches protect confidentially, giving members the outlet to talk openly about struggles and successes.
Coaches are available to chat any time, cutting out the need for scheduling or planning in advance. Members can message their coach at whatever time works best for them.
Coaches work with members on building self-care skills to fit their lifestyle and support their goals.
Coaching is not a one-size fits all program. Every conversation between a member and their coach is unique.
Pivot Flex's coaches hold a four-year degree in a health-related field, are national board-certified Health and Wellness Coaches, representing the profession’s highest standard.
Pivot Flex coaches partner with members to discover inner strength, and build emotional and physical coping strategies needed to achieve short- and long-term goals. Coaches are uniquely qualified to help members reduce clinical burnout, manage anxiety and build strategies for nonclinical trauma reduction.
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41% of members start working with their coach their first day in the app
Members have one dedicated coach for their entire journey
Members have unlimited access to a designated Pivot Flex coach via in-app chat
Coaches help you get clarity to figure out your best path based on your unique challenges, strengths, needs, and desires. Then they partner with you to help navigate it with more ease. Behavior change isn’t easy—you don’t have to do it alone! The journey is more successful with patience, partnerships, accountability, and a healthy dose of humor and compassion.