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Expert coaches make all the difference

Pivot coaches are board-certified health coaches, the gold standard in supporting healthy behavior change. Coaches help members identify and build on their strengths, developing new skills to manage stressors in their lives. 

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Built by science, beloved by members

Resilience is the ability to change reactions and thought processes in the face of life’s daily challenges. Or, simply, to flex. Pivot Flex health coaches use a variety of evidence-based techniques to activate members' inner strengths, empowering them to make sustained behavior changes. At each step, the program draws from the best learnings in cognitive-behavioral therapy, positive psychology, and mindfulness-based approaches.

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Secure chats

Members connect with their coach through our private in-app chat. Coaches protect confidentially, giving members the outlet to talk openly about struggles and successes.

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Easily accessible

Coaches are available to chat any time, cutting out the need for scheduling or planning in advance. Members can message their coach at whatever time works best for them.

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Personalized strategies

Coaches work with members on building self-care skills to fit their lifestyle and support their goals.

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Member centered

Coaching is not a one-size fits all program. Every conversation between a member and their coach is unique.

Pivot Flex coaches are highly qualified

Pivot Flex's coaches hold a four-year degree in a health-related field, are national board-certified Health and Wellness Coaches, representing the profession’s highest standard.

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Expert coaches make all the difference 

Pivot Flex coaches partner with members to discover inner strength, and build emotional and physical coping strategies needed to achieve short- and long-term goals. Coaches are uniquely qualified to help members reduce clinical burnout, manage anxiety and build strategies for nonclinical trauma reduction. 

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Pivot Flex coaching, by the numbers


41% of members start working with their coach their first day in the app


Members have one dedicated coach for their entire journey


Members have unlimited access to a designated Pivot Flex coach via in-app chat

Small changes make a big difference
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Coaches help you get clarity to figure out your best path based on your unique challenges, strengths, needs, and desires. Then they partner with you to help navigate it with more ease. Behavior change isn’t easy—you don’t have to do it alone! The journey is more successful with patience, partnerships, accountability, and a healthy dose of humor and compassion.

Dr. Cindi Ackrill

Meet some of Pivot Flex's coaches

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Real-world success stories

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Coaching Blogs

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Achieving a Healthy Work-Life Balance: Strategies for Employers
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Pivot Flex
Promoting Mental Health at Work: 5 Effective Strategies for Employers
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Coach Corner
The Importance of Self-Trust
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Coach Corner
Working with a Pivot Flex Coach
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flex assessment
What ignoring employee burnout could mean for your business
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Why is Resilience Important at Work?
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Coach Corner
Build Resilience While Quitting or Reducing Tobacco
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