Prioritize Heart Wellness: Team Up with Pivot Flex this American Heart Month
Make the most of American Heart Month by bolstering workplace wellness programs with Pivot. Introduce our comprehensive well-being program, Pivot Flex, to help reduce employee stress and boost your bottom line.
American Heart Month is a great opportunity for employers to assess effective employee wellness programs. These initiatives help individuals make informed lifestyle choices, promoting longer and healthier lives for all.
Stress can gradually harm heart function, making it a major factor in heart disease and a leading cause of preventable deaths globally. By addressing stress in the workplace, employers can significantly contribute to the overall well-being of their workforce.
Discover how Pivot Flex can make your workplace healthier and more productive, helping reduce stress and improve employee heart health.
Don't Let Stress Break Your Heart!
Chronic stress can have a profound impact on heart health, manifesting in various ways that contribute to cardiovascular risks. Here are key reasons why stress is detrimental to the well-being of the heart:
- Elevated Blood Pressure: Chronic stress can lead to consistently high blood pressure, increasing the strain on the heart.
- Increased Heart Rate: Stress triggers a higher heart rate, putting additional stress on the cardiovascular system over time.
- Inflammation: Prolonged stress contributes to inflammation in the body, which is linked to heart disease.
- Unhealthy Behaviors: Stress may lead to unhealthy coping mechanisms such as overeating, smoking, or excessive alcohol consumption, negatively impacting heart health.
- Disruption of Heart Rhythm: Stress can disrupt the heart’s normal rhythm, potentially leading to arrhythmias or other cardiac issues.
- Elevated Cholesterol Levels: Chronic stress may contribute to higher levels of cholesterol, increasing the risk of heart-related problems.
- Weakened Immune System: Prolonged stress weakens the immune system, making the body more susceptible to illnesses that can affect the heart.
Addressing chronic stress through effective management strategies is essential for preventing cardiovascular complications and promoting long-term heart health.
Pivot Flex: Unleashing Strength for a Healthier Heart!
Pivot Flex is a holistic mental well-being program that provides customized support for lasting behavioral change. By providing tools and support to navigate challenges, the program helps individuals manage stress positively, an essential factor for heart well-being.
Insightful lessons promote self-awareness, helping individuals recognize and tackle the underlying sources of stress. Collaborating with a dedicated health coach, members receive personalized stress management strategies, offering tailored guidance for maintaining mental well-being.
Given the close link between stress management and heart health, this comprehensive approach benefits mental and emotional well-being while contributing to a healthier heart.
Click here to book a demo of Pivot Flex during American Heart Month, and you will receive a Heart Health gift box!
