Pivot members can practice and test new techniques out over time to create new, healthy habits, while eradicating unhealthy behaviors. New techniques are developed from in-app lessons, challenges, activities, and a peer-to-peer community, as well as tools like cigarette logging and nicotine replacement therapy (NRT).
more engagement than traditional quit solutions
Members who quit said the skills learned helped them stay quit
Have reduced cigarettes per day within 6 months of using Pivot Breathe
Pivot Breathe members can track and understand their daily habits as it relates to tobacco usage. It’s as easy as logging cigarette or vape usage. By adding context to each log - noting routines and triggers - members will notice trends over time and gain a better understanding of their behaviors.
Pivot Breathe members can utilize a variety of tools at their fingertips for optimal success. Whether it be ordering nicotine replacement therapy to manage cravings or engaging in the peer-to-peer community - comprised of former or current tobacco users - members can customize the support needed to succeed as they reduce and ultimately quit.
Once Pivot Breathe members understand their different routines and triggers, they can develop a comprehensive reduction and quit strategy with the support of their coach. Coaches will encourage effective behavioral change prompts like practice quits, which act as a perfect way to build resilience by seeing what 30 minutes, an hour, or more without tobacco would look like.
Pivot Breathe provides members with a variety of lessons about tobacco use. These lessons can help members along their journey as they reach to achieve their goals.
Forget cold turkey - practice quits are one of many ways that members can build resilience and confidently reframe their coping skills.
Pivot Breathe connects members with a community of current and former tobacco users, all actively supporting each other on their respective journeys.
Nicotine replacement therapy (NRT) makes it easier to manage cravings and reduce nicotine withdrawal symptoms. Members can explore whether NRT is right for them and order directly in the mobile app, right to their doorstep.
I was at the park just enjoying the scenery and I looked down at my phone and realized how I got there. A simple app that asked me to challenge myself and the steps were simple and the goal was tremendous. It made me feel accomplished.
Focused on creating happier, healthier, and more fulfilling lives, Pivot Breathe breaks nicotine addiction with effective behavioral change strategies.
I no longer smell like a walking ash tray. I can breath again. I am proud of myself for quitting.
Not every day is perfect, but having the app, the access to the CO sensor and NRT gives me the confidence that I can [do] this.
I used to go out behind my shop and smoke on my breaks. Now I just go out there and really take a break.
I'm enjoying being a non-smoker way to[o] much to go back now!
Quitting smoking is hard to do on your own. Having all of that support is so helpful.
My coach was with me whenever I needed her. With Pivot I went from 2 packs a day to zero after 37 years of smoking.
I made a pact with myself that I would quit smoking before I quit the program and it worked!
There is proof in the palm of my hand that smoking affects every breath I take.
A few weeks after quitting I realized that I was actually more relaxed and at ease. It occurred to me that smoking actually intensified my stress levels instead of helping.