This article highlights the struggles and success stories of celebrities who have managed to quit smoking. Despite being aware of the harmful effects of smoking, many people find it difficult to quit due to the addictive nature of nicotine. Lady Gaga revealed that she quit cold turkey, acknowledging the intense difficulty of the process. On the other hand, Paul Rudd turned to hypnotherapy to help him quit smoking, considering it the closest thing to a "magic pill." Cameron Diaz quit smoking after feeling guilty about setting a bad example for her parents, while Barack Obama was motivated to quit by family pressure and used nicotine gum to manage cravings. Kelly Ripa combined fitness and medication to overcome her addiction, and Jon Hamm emphasized the unglamorous reality of smoking despite its portrayal on screen.
Other celebrities who successfully quit smoking include Rumer Willis, who used nicotine gum and introspection to address the emotional component of smoking, and Prince Harry, who reportedly quit smoking with the support of his wife Meghan Markle. Jennifer Aniston credited yoga for helping her quit smoking, while Brad Pitt had to quit cold turkey due to his inability to control his smoking habits. Supermodel Gisele Bündchen, who used to smoke heavily, quit smoking and accepted the weight gain that followed as a consequence. These celebrities' stories highlight the different methods and approaches people can take to overcome nicotine addiction and lead healthier lives.
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